I have a psychodynamic approach to our work together that tries to blend the long history of traditional psychotherapy with more contemporary and relational realities. I value our human connection and your needs above all. In addition to psychotherapy, I offer career counseling, gap year/sabbatical and guidance for stage of life crisis, and other behavioral and developmental concerns. I have experience helping individuals navigate feelings after life-altering medical diagnoses, chronic pain, illness, and grief. I am trained in Gestalt and Gottman techniques for couples.
Individual Therapy
I offer weekly individual psychotherapy sessions for adults and adolescents (13+) in-person or online from my office in downtown Portland, Maine.
Expressive and Narrative Arts
I was an author and editor for 25 years and am versed in expressive art techniques that can be integrated into weekly sessions. I am also trained in mindfulness, breath, and movement techniques.
Couples and Family Therapy
I have experience with the Gestalt and Gottman Methods for couples, and work in other relational and family systems modalities.